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Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life

Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life

Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life (Amit Ray, Meditation: Insights and Inspirations)

Baseball happens to be a game of cumulative tension but football, basketball and hockey are played with hand grenades and machine guns

Our emotions hold more power over us than blade or poison alike. To embrace freely the entire spectrum of our emotions is to allow a multitude of Trojan horses containing hidden emotional poisons to circumvent the walls of rationalization – walls we need to protect our trust, confidence, understanding, and self-control

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